Weight Management & Your Health
Weight Management & Your Health, written by Hannah and Tara Raybans, strives to take a different approach when it comes to eating and weight issues. Whether you’re an emotional eater or dealing with an eating disorder, it’s important to know why before you can confront it, deal with it, and succeed in reaching your optimal long-term weight . That’s why it’s vital to understand how our eating environment and our psychological approach to eating and dieting makes a big difference in our success or failure. Weight Management & Your Health will provide the guidance you need.
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