Wow!! My friend, Renee Harris, recommended an excellent book in connection with weight loss. The book title is Lose Weight Without Dieting or Working Out, by JJ Smith.
This book is blowing my mind. Why didn’t they teach us this stuff when we were in grade school, high school and college? Ms. Smith is a nutritionist and a certified weight-management expert. She has been featured on The Steve Harvey Morning Show, The Montel Williams Show, The Jamie Foxx Show, and The Michael Baisden Show. I started reading her book on Tuesday, Oct. 2, 2012 and I can’t put it down. The information Ms. Smith provides in Lose Weight Without Dieting or Working Out is amazing. She stresses the importance of detoxing before you can even think about losing weight. Ms. Smith calls her system for weight loss success DEM – Detox, Eat, Movement.
Have you been battling with weight loss? Can’t figure out why you’re the same size, even though you workout religiously? INVEST in your copy of Lose Weight Without Dieting or Working Out TODAY!!